Eating red meat and processed meat hikes heart disease and death risk

Eating two servings of red meat, processed meat or poultry -- but not fish -- per week was linked to a 3 to 7% higher risk of cardiovascular disease, the study found. Eating two servings of red meat or processed meat -- but not poultry or fish -- per week was associated with a 3% higher risk of all causes of death. "It's a small difference, but it's worth trying to reduce red meat and processed